Brown Top Millet 500 gms

Brown Top Millet is also known as Korale, Andu korra, Fikara.

Brown Top Millet apart from being gluten-free is rich in protein content, fibre and minerals; it can be used for healthy snacks, snack bars, ready to eat products and breakfast cereals; works as a great detoxifier,  helps ease constipation by regulating bowel movement; also helps reduce bloating and cramping.

Millets are generally rain fed crops grown in dry lands thus assuming greater importance for regenerative agriculture and food security; they serve as a good source for proteins, micronutrients and phytochemicals.

Please consume millets under appropriate supervision; small quantities generally go a long way.

Commonly eaten as flat breads, porridge, rice.